Life & Business Strategy

Everyone needs someone on their side who believes in their greatest potential. When you work with me, I’ll create a custom experience that will help you move forward using your unique gifts, talents, and background. There’s no cookie-cutter approach here.


Coaching Packages

When you’re ready to make a big change, you’re going to need extended support. With my coaching packages, we work together regularly over a period of time to make sure your unique goals are achieved.

Structured Programs

With my structured programs, you work alongside others who are working toward similar goals as you. We have regular trainings & coaching sessions to keep everyone accountable & moving forward.

Single Sessions

Single session coaching is great for those times when you have a quick challenge to overcome. These might be in-the-moment support calls, or a scheduled bi-annual accountability session.

We can design a program just for you.

Areas of Focus

Business Strategy & Development

Whether you are just starting out a new business or trying to refresh your existing one, we can build the strategy you need to plan your dreams... then take the action you need you to actually achieve them!

Mindfulness & Thought Life

As we work on becoming more mindful, you will notice reduced stress and anxiety while being more present in your daily life. Get better control over your life by taking control of your mind.

Productivity & Performance

If you're feeling overwhelmed, stressed out, or stuck, we are going to clarify your vision, create a plan forward, overcome your obstacles, and save hours of wasted time each week. Life is short -- learn how to use each minute well.

Leadership & Making an Impact

As you lead your team or look for ways to make a greater impact on the world around you, we can ensure you are building the skills & confidence you need to maximize your impact.

Marriage & Relationships

Your relationships impact your life ... and vice versa. As we work together, we can address some of the challenges that are coming up in your significant relationships and work toward solutions to be a stronger spouse, friend, and human in this world.

Faith & Christian Living

If you are a Christian, you might struggle with incorporating your faith into your daily life. We can work to ensure that not only are you practicing what you preach, but that you are finding joy in the everyday too!

Common Questions

The International Coaching Federation defines coaching as: partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole.

Standing on this foundation, the coach’s responsibility is to:

  • Discover, clarify, and align with what the client wants to achieve 
  • Encourage client self-discovery 
  • Elicit client-generated solutions and strategies 
  • Hold the client responsible and accountable 

While it is easy to see the two fields as similar, coaching is quite different from counseling. The two can be compared to one another as much as a podiatrist and a neurologist can – sure, both are in the medical profession, but they are working on two completely different ends of the spectrum.
Coaching and counseling are two very different, very distinct fields. A coach helps their client work toward goals – toward growth – toward a focus on the future. A coach helps their client find and strengthen their skills inside of an alliance that is focused and targeted on future goals.
Counselors help clients who suffer from some sort of emotional or mental ailment. The counselor is there to help their client heal their wounds. The counseling relationship is typically focused on the past so that the client can be healed, having a better present. The coaching relationship focuses on the present and the future so that each current thought and action can be in greater alignment with where the client is headed in their future. 

Simply put: Everyone. There is not an area in life that cannot benefit from forming an alliance with a life coach. I would, however, recommend ensuring that you are relatively healthy, emotionally stable, and ready to work toward your goals. Working with a coach requires a commitment to change and a willingness to do the hard work.
As a coach, I work with women who are looking to rediscover their passion, purpose, and playfulness. The women who come to me for coaching have typically found themselves in a rut, tired of fighting the same battles inside of their lives day in and day out, and ready to finally make some progress toward effective and productive living. If that sounds like you, then let’s get started! 

In short, every area that is inside of your life can be worked on inside of the coaching alliance. We can work on your communication skills, organization, health & wellness, time management, business goals, career performance, and whatever else you decide needs focus at the moment. I’m a firm believer that all the areas in our lives are interconnected.

Our work affects our home which affects our physical health, which affects our mental health, which affects our organization, which affects our relationships, which affects our overall sense of peace — and everything in between. Our lives and everything inside of them are connected.  
Disclaimer: While every part of our life is relevant to the coaching alliance, there are certain aspects that reach beyond the scope of our alliance. Any clinical disorder, such as depression or severe anxiety, will not be worked through in coaching. Clinical disorders such as these and others require clinical intervention by specialist who are trained specifically to work with you. Once these issues have been resolved or upon the approval of your supervising clinician, we can begin or resume coaching. As your coach, I truly want what is best for you, and this is for your protection. 

Absolutely. The information discussed and discovered in our coaching alliance will be held to the strictest standards of confidentiality. Information will not be shared except where all participants have given express written consent or where required by law. 

That’s an easy one! Just book your FREE consultation below. During this 30 minute call, we will dive deep into your goals and get a feel for whether or not we will be a good fit for one another. 

This is a no-pressure, full-value, one-on-one call with me. And I’m gonna bring my A-game.

You’ve got nothing to lose and a whole world of possibilities to gain.

What are you waiting for? 

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